- Diabetes: Recent studies have found that cinnamon may have a beneficial effect on blood sugar. Add a quarter teaspoon of cinnamon to your diet helps reduce fasting blood glucose levels.
- Cholesterol: Cinnamon is also believed to reduce cholesterol.
- Digestion: Cinnamon is also believe to relieve indigestion.
- Cold: Cinnamon added to warm tea or honey acts as a cold remedy.
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